Can Chinese Medicine help me feel less tired?
Chinese medicine promises more energy with the Five Element arrival of spring this week—the moment when the wood element begins to gently emerge. This is the midpoint between the Winter Solstice (the peak of winter and the water element) and the spring equinox (the peak of spring and the wood element). Like the spring, the wood element ushers in the start of new life and represents the aspects of growth, expansion, flexibility, vision, and the energy of planning for the future.
This seasonal shift is based on the solar calendar and is different from the Lunar New Year energy change on February 17, which will usher us into the Year of the Fire Horse. More on that in a future newsletter.
In the coming weeks, if your winter hibernation was supportive and restorative, you may begin to notice an increase in energy and motivation—just enough to gently support forward movement and action in your life.
But you might be wondering, how do I recover from fatigue after relentless stress?
If your winter was not as still or restful as it needed to be, or if long-standing overwork has been your norm and you’re dealing with burnout, this uptick in energy may be less noticeable. And if you’re struggling with more significant health concerns—such as chronic fatigue, or adrenal burnout—your most important New Year’s project is continuing to replenish your well.
So… can Chinese Medicine help relieve my fatigue and replenish my energy well?
The answer is yes!
All parts of Chinese Medicine–including acupuncture, herbs and moxibustion–can help to turn your fatigue around.
Would you like support in topping off your energetic reservoir after a deadline-driven year-end, or in finally addressing a deeper fatigue that seems to worsen each year? Right now is an ideal time to take action on that.
You can schedule your first or next appointment to do that opens in a new window::HERE::
