I’m finding it a little easier to hit the snooze button these past several weeks… And last week I had to flip the light switch on when I removed needles from my last patient of the day. I personally feel a sense of delight about this, as I deeply enjoy the more inward journey, and seasonal fanfare of autumn, the metal element season, whose energy is just coming online.
What about you? Are YOU delighted about pumpkin spice vibes?
For some people this time of year can feel hard. The season of autumn and the metal element opens the doorway to grief. Not everyone tolerates the increasing darkness easily—especially if you’ve experienced a recent loss, carry the weight of accumulated grief, or tend toward metal element imbalances.
Do you find yourself struggling with grief or Seasonal Affective Disorder this time of year?
I see many patients who come specifically in autumn for support: to help metabolize grief, to find courage as heavier emotions surface, and to reconnect with their own inner light during the darker months.
Does this kind of support sound important for you in the coming weeks and months? I invite you to schedule an appointment so we can establish a plan for getting you through the most dark, cold and yin time of the year.
You can schedule you first or next appointment to do that opens in a new window::HERE::
