I’m a hard stand for the idea that we are not static beings. That as the qualities around us shift – each hour, day, month, year, decade. I can’t party like I did when I was 25 and my focus isn’t as sharp at 9PM as it is at 9AM. Are you with me?
Once again the elemental qualities have shifted and so too must we. August 7 brought in the metal element, with its earliest whisper of autumn. I recorded a video for you to tap into the qualities coming online.
Having awareness of and attunement to the seasons is potent medicine for transitioning through them with grace and ease. Resistance to this inevitable transition begets more resistance, stagnation and dis-ease.
Acupuncture supports the transition – especially if you tend to struggle with mood issues as the daylight decreases. I invite you to get on my calendar now. Let’s lay the groundwork before October’s rough patch hits. You can schedule that ::HERE::

